When you feel the Stretch & Roll calling to you!
I have spaces available in this week's class, Thursday evening, if you would like to come along. All that is required is a yoga mat and yourself and some water/or other suitable refreshment 😊
Stretch & Roll has music, it's a dynamic lovely workout, the room is lovely, the other ladies are lovely & it's a great way to spend an hour, exercising, practising mindfulness & just generally allowing you to have some space.
For further info, please send me a message. Don't forget to include your telephone number and confirm your email address when you write.