23. Apr, 2022


The door is always open for any new ladies wishing to join in with our sessions 💜 it's a lovely relaxed class where you can have a laugh & a chat while you exercise, you can go at your own pace & tailor the exercise moves to suit you. It's fibromyalgia friendly & is also a great class for any ladies with anxiety, panic, self confidence, PTSD issues 🧘🏼‍♀️

For further details, please send me a message, including your contact telephone number 💟