The 12-step recovery programme 💜
Recovering from trauma, whatever that trauma might be, isn't easy. I know, because I've been there.
Just like no two traumas can be compared, so too is the recovery from it. For recovery is personal to each individual.
If you have tried trauma recovery or are just starting out, and would like to try a different way of navigating your way through that process, then why not try my 12-step recovery programme.
It's made up of 12 steps that will help you along the way and has been put together using some of the things that helped me.
If you would like to join the programme, please get in touch. It's been designed so that it can be done from wherever you are 💜