27. Mar, 2021

The Notebook Method 💜

Whenever I help someone with their trauma recovery, as well as embracing the grief model, I like to use the notebook method 💜 

If you are experiencing trauma, or if you have experienced trauma in the past, always know that there is a way forward 💜

If you would like to find out more, or would like some help, you can always visit the Get In Touch Page and send a message 💜