Online Stretch & Roll course
If you like the idea of my sessions and classes but you are too far away and can't attend, I am able to offer an online course instead. These are available as individual sessions or as a series of sessions depending on your goals and what you would like to achieve. The cost of each session is £5-£7 (it would be tailored to you) & part of the cost of each session I will be donating to Kinergy. As you will have gathered, this is something I feel very passionate about 💜 For further details, please message me. It's important that we "check in" with ourselves often just to make sure that we are ok & my workout routine is a lovely way of being able to do that.