MENTFITTZ for mental health...

If you are looking for a fast paced blitzing session focusing on your goals and any issues you would to overcome, then why not try one of these sessions! Available as mobile 1-2-1 sessions.





Everyone has to start somewhere 💜 start your journey today by booking a MENTFITTZ workout session. These sessions are faster paced and are more cardio based.

Well-being classes

..faster-paced than the Stretch & Roll, for general fitness and also for if you have a particular problem or a particular goal you would like to achieve..