Shake & Roll plans available

Shake & Roll plans are now available, please ask for further details if you are interested...

Options available (4 month plans) consist of:-

Stretch & roll exercise class once a week

combined with Vanilla/Chocolate nutrition shakes for breakfast and/or lunch or as a pre or after gym workout shake; Berry/Veg/Omega 3 capsules or Chewable versions; soups, nutrition bars and more ... you can choose your combination depending on how much you would like to spend ❣️