5. Jan, 2019

Find your inner goddess 💜

women's exercise classes designed for mindfulness/positive mental health, relaxation, achieving goals, building confidence/resilience & general mobility/fitness... Suitable for any ladies who have panic attack, PTSD issues, fibromyalgia friendly... Lovely small group/private 1-2-1 local classes every Thursday evening. Mobile 'in your own home' sessions are also available. Pay as you go sessions £3 or why not book a 6-week plan challenge for £6, or a 10-week plan challenge for £10 (these are the most popular!)... See what it can do for you 😊