28. Jul, 2018

Fun & Exercise for Children...

I don’t just run my women’s classes... I teach a children’s version of the Stretch & Roll, and I teach childrens Jiu Jitsu too. Saturday mornings are therefore usually full of fun & exercise for the children, from the age of 2 years and up.... Here is a collage of some action shots taken from the older kids class today... children exercising, having some grappling play & experience in a ground situation (self defence).... team work, working with a partner, focus, effort, skills & drills, application, focus, concentration, enjoyment 🤗