22. Jul, 2018

Sunday Selfies ๐Ÿ˜Š

Sunday Selfies... usually I am the one behind the camera, I’m the one taking the pictures.. of my family, of the things I love.. and I would never have had the confidence to do a ”selfie”.... but then I discovered that you can ”own” every photo that you take, that you can adapt it, you can colour it, you can shape it, you can leave it natural... basically the choice is yours... just like my Stretch & Roll sessions.. they can be done as individual sessions, or as a ๐Ÿ’ of 6 sessions (why not try the 6 week challenge for yourself), as gentle relaxing mindfulness fitness sessions, or as fast paced sessions, in a venue setting or in your own home...