27. Feb, 2018

Hayley’s 6-week challenge..

Meet Hayley 💜 who has joined in with the 6-week session/class challenge. Hayley has opted for a  mobile ‘in your home’ session... one thing I really wanted to be able to do with my classes was to make them as accessible to women as I could, so I’m loving how some of the ladies I teach opt for class sessions while others choose to have a session where they live.

I asked Hayley how she found her first session: “I thought the session was very gentle and peaceful and enabled my mind to settle.”

The other good thing about my class is that I can tailor it to suit, and it can go from being very gentle to a much more fast-paced workout routine 🙂