24. Aug, 2017
Well done Vee!
Last night was week 2 for Vitalija in my Stretch & Roll class... After last week's very gentle introductory session, I did an intensive
workout with her instead!
This week, the stretch & roll routine was quicker, faster paced and I put some cardio in as well... Before we knew it, the hour was over!
Even with all of that, we still managed to have a giggle and a little
bit of a chat..