24. Jun, 2017

6-week Stretch & roll course - special offer - Exercise Therapy!

I have a special offer currently running: 6 weekly sessions for £6 which makes that an absolute bargain at just £1 per session (payable in advance on the first session). 

Why am I doing this? Because I believe that you should always give something a go for more than one session! I have designed my class especially... because I know it works!

So for any ladies out there who are nervous/have panic, anxiety issues, or who would like to gain confidence in themselves and when it comes to exercise, and/or for any trauma survivor ladies, why not give my 6 week sessions offer a try....

The Ginastica yoga and jiu Jitsu elements of my class are optional... you can just do the stretch & roll workout routine if you prefer...