When I was asked to create a website for my new women's classes, I knew I wanted to create something that was a little bit different Cool..... so.... here it is! It is work in progress still.. but I have now laid the foundations! I hope you like it, because it has been created with love!

What to say about me.. who I am... I was trying to think really hard about what information I wanted to share with you about me, what would be relevant, what would be good to know and just because... thought process done, I would like to introduce you to me...

The first thing I should say is that I am a trauma survivor... it is said that you shouldn't let what you have happen define your life... and this is true... but it was because it did define my life to a certain extent, that has led me to be able now to offer my women's classes to you..

I am sharing, on the next page, some photos: a couple of me (I wanted these to be a little bit different too!), so you can see who I am.. after that, what is there to tell? Oh yes, as you will see from the photos... I am learning to scuba dive (which is amazing) and I have a passion for Irregular Choice shoes...

My name is Adrienne and I am a Purple Belt in BJJ 💜

Stretch & Roll classes are every Thursday 7.30-8.30pm in the Dance Studio room at The Healthy Living Centre, Knowle West Health Park, Downton Road, Knowle, Bristol... please let me know if you would like any more information and/or would like to book a place.

I can also run sessions in other venues on request, and I also do mobile in your own home sessions.